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HYROX Affiliated

F45 Humber Bay — HYROX Gym in Etobicoke

Etobicoke, Canada

About

F45 Humber Bay brings high-energy functional training to the fast-growing Humber Bay Shores community in Etobicoke. This studio delivers 45‑minute group workouts built around functional movements, strength training and HIIT, designed to challenge every fitness level while staying accessible for beginners. Members train in an open, 2000 sq ft space with high-quality flooring and top-of-the-line equipment that supports explosive movements, lifting, and athletic conditioning. The coaching team leads structured sessions with close attention to form, helping you progress safely and consistently. With a focus on total-body performance and time-efficient sessions, it suits busy professionals, local residents, and anyone looking to train hard in a supportive setting. The atmosphere is upbeat and community-driven, with members pushing through each interval together and celebrating progress as a team, making it easy to stay accountable and motivated.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Located at 36 Park Lawn Road in Etobicoke’s Humber Bay Shores area, the studio is easily reached from Lake Shore Boulevard West and nearby waterfront condos.

Unit 2, 36 Park Lawn Rd.
M8Y 3H8 Etobicoke

Opening hours

Monday05:30 – 13:00, 17:30 – 20:00
Tuesday05:30 – 13:00, 17:30 – 20:00
Wednesday05:30 – 13:00, 17:30 – 20:00
Thursday05:30 – 13:00, 17:30 – 20:00
Friday05:30 – 13:00, 17:00 – 19:00
Saturday08:30 – 12:30
Sunday09:30 – 12:00

Pricing

Pricing not listed yet.

Contact

Unit 2, 36 Park Lawn Rd.
M8Y 3H8 Etobicoke
CAN(+1)64•.•••.••63
Site web (hidden):
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H••••••••@•••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Etobicoke?

F45 Humber Bay is an HYROX affiliated gym in Etobicoke, Canada, Unit 2, 36 Park Lawn Rd., M8Y 3H8 Etobicoke.

Is F45 Humber Bay an HYROX affiliated gym?

Yes. F45 Humber Bay is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Humber Bay's opening hours?

F45 Humber Bay opening hours: Monday 05:30 – 13:00, 17:30 – 20:00 · Tuesday 05:30 – 13:00, 17:30 – 20:00 · Wednesday 05:30 – 13:00, 17:30 – 20:00 · Thursday 05:30 – 13:00, 17:30 – 20:00 · Friday 05:30 – 13:00, 17:00 – 19:00 · Saturday 08:30 – 12:30 · Sunday 09:30 – 12:00.

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