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HYROX Affiliated

F45 Training Kirkland — HYROX Gym

Kirkland, Canada

About

F45 Training Kirkland brings high-energy, functional group training to the West Island with 45‑minute workouts that blend cardio, resistance and hybrid sessions for all fitness levels. Each class is coach‑led, using circuit-style programming and constantly varied movements to build strength, endurance and athletic performance in a focused, time-efficient format. New members start with an InBody body composition scan to set clear baselines and track progress, reinforcing the studio’s commitment to measurable results and overall wellness. The atmosphere is lively and motivating, with trainers guiding technique, offering modifications and driving team spirit so you never train alone. With access to a wide library of programmed workouts, members experience fresh sessions every week, from full‑body strength blocks to fast, heart-pumping intervals. F45 Training Kirkland positions itself as a boutique, results‑driven gym where busy professionals and everyday athletes can train hard, stay accountable and feel part of a tight-knit local community.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training Kirkland is located in Kirkland, on Montreal’s West Island in Quebec, easily accessible by car from surrounding residential neighbourhoods.

120 Park Lane
98033 Kirkland

Opening hours

Monday05:00 – 13:00, 16:30 – 19:30
Tuesday05:00 – 13:00, 16:30 – 19:30
Wednesday05:00 – 13:00, 16:30 – 18:30
Thursday05:00 – 13:00, 16:30 – 19:30
Friday06:00 – 13:00, 15:00 – 17:30
Saturday08:00 – 11:30
Sunday08:00 – 11:00

Pricing

Pricing not listed yet.

Contact

120 Park Lane
98033 Kirkland
CAN(+1)42•-•••-••10
Site web (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Kirkland?

F45 Training Kirkland is an HYROX affiliated gym in Kirkland, Canada, 120 Park Lane, 98033 Kirkland.

Is F45 Training Kirkland an HYROX affiliated gym?

Yes. F45 Training Kirkland is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Kirkland's opening hours?

F45 Training Kirkland opening hours: Monday 05:00 – 13:00, 16:30 – 19:30 · Tuesday 05:00 – 13:00, 16:30 – 19:30 · Wednesday 05:00 – 13:00, 16:30 – 18:30 · Thursday 05:00 – 13:00, 16:30 – 19:30 · Friday 06:00 – 13:00, 15:00 – 17:30 · Saturday 08:00 – 11:30 · Sunday 08:00 – 11:00.

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