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HYROX Affiliated

South Island CrossFit — HYROX Gym in Langley

Langley, Canada

About

South Island CrossFit is a community-focused CrossFit gym serving the small coastal town of Langley on Whidbey Island. The gym centers its programming on functional fitness using the CrossFit methodology, with coach-led group classes designed for a wide range of ages and ability levels. Whether you are a first-timer or an experienced athlete, the coaches emphasize safe movement, progressive scaling and supportive guidance. The atmosphere is friendly and down-to-earth, attracting locals who want efficient, high-intensity workouts that build real-world strength and endurance. South Island CrossFit highlights inclusivity with options for beginners and older adults through foundations-style programming for seniors, making it a welcoming space for families and multi-generational training. Located beside the gravel track at the South Whidbey Community Center, it offers a practical training environment that blends indoor workouts with easy access to outdoor running and conditioning.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

South Island CrossFit is located beside the gravel track at South Whidbey Community Center in Langley on Whidbey Island, about 10 minutes from the Clinton ferry terminal.

723 Camano Ave
WA Langley

Opening hours

Monday05:45 – 06:45, 07:00 – 08:00, 08:30 – 09:30, 16:00 – 18:15
Tuesday05:45 – 06:45, 07:00 – 08:00, 08:30 – 09:30, 16:00 – 18:15
Wednesday05:45 – 06:45, 07:00 – 08:00, 08:30 – 09:30, 16:00 – 18:15
Thursday16:00 – 17:00
Friday05:45 – 06:45, 07:00 – 08:00, 08:30 – 09:30, 16:00 – 18:00
Saturday08:30 – 09:30
Sunday08:30 – 09:30

Pricing

Pricing not listed yet.

Contact

723 Camano Ave
WA Langley
CAN(+1)36•-•••-••91
Site web (hidden):
s••••••••••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Langley?

South Island CrossFit is an HYROX affiliated gym in Langley, Canada, 723 Camano Ave, WA Langley.

Is South Island CrossFit an HYROX affiliated gym?

Yes. South Island CrossFit is an HYROX affiliated gym, equipped for training on the official stations.

What are South Island CrossFit's opening hours?

South Island CrossFit opening hours: Monday 05:45 – 06:45, 07:00 – 08:00, 08:30 – 09:30, 16:00 – 18:15 · Tuesday 05:45 – 06:45, 07:00 – 08:00, 08:30 – 09:30, 16:00 – 18:15 · Wednesday 05:45 – 06:45, 07:00 – 08:00, 08:30 – 09:30, 16:00 – 18:15 · Thursday 16:00 – 17:00 · Friday 05:45 – 06:45, 07:00 – 08:00, 08:30 – 09:30, 16:00 – 18:00 · Saturday 08:30 – 09:30 · Sunday 08:30 – 09:30.

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