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HYROX Affiliated

GoodLife Fitness – Ottawa St. Laurent Centre — HYROX Gym

Ottawa, Canada

About

GoodLife Fitness – Ottawa St. Laurent Centre is a co-ed gym located inside the St. Laurent Shopping Centre, serving members from across Ottawa’s east end. This club blends a large, well-equipped workout floor with structured coaching, making it appealing to beginners and committed lifters alike. Members can train with GoodLife certified Personal Trainers who help tailor programs to individual goals, from fat loss and strength building to overall conditioning. The gym offers a dedicated schedule of HYROX Foundational, HYROX Complete, HYROX Engine, and HYROX Power classes, designed to push performance through strength and endurance work in a group setting. Hot Yoga is available for those looking to improve flexibility, core strength, and mental focus in a studio environment, while cycling classes provide a high-energy cardio option. With free WiFi, accessible facilities, and a welcoming atmosphere, it’s a practical hub for residents seeking a consistent training routine.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Located inside Ottawa’s St. Laurent Shopping Centre on St. Laurent Boulevard, easily reachable by car, public transit, and with on-site parking available.

1200 St Laurent Blvd Unit 0043
K1K 3B8 Ottawa

Opening hours

Monday06:00 – 23:59
Tuesday00:00 – 22:00
WednesdayClosed
ThursdayClosed
FridayClosed
Saturday08:00 – 18:00
Sunday08:00 – 18:00

Pricing

Pricing not listed yet.

Contact

1200 St Laurent Blvd Unit 0043
K1K 3B8 Ottawa
CAN(+1)(61•) •••-••66
Site web (hidden):
g••••••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Ottawa?

GoodLife Fitness – Ottawa St. Laurent Centre is an HYROX affiliated gym in Ottawa, Canada, 1200 St Laurent Blvd Unit 0043, K1K 3B8 Ottawa.

Is GoodLife Fitness – Ottawa St. Laurent Centre an HYROX affiliated gym?

Yes. GoodLife Fitness – Ottawa St. Laurent Centre is an HYROX affiliated gym, equipped for training on the official stations.

What are GoodLife Fitness – Ottawa St. Laurent Centre's opening hours?

GoodLife Fitness – Ottawa St. Laurent Centre opening hours: Monday 06:00 – 23:59 · Tuesday 00:00 – 22:00 · Wednesday Closed · Thursday Closed · Friday Closed · Saturday 08:00 – 18:00 · Sunday 08:00 – 18:00.

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