About
F45 Port Moody brings functional group training to the heart of Port Moody with fast-paced, 45-minute workouts designed to fit busy local lifestyles. The studio focuses on a balanced mix of cardio, resistance and hybrid sessions, using constantly varied programming so no two classes feel the same. New members start with a simple InBody scan to establish a body-composition baseline and track real progress over time. Every session is coach-led, offering the motivation of a team environment with the guidance and attention of certified trainers. The bright, open studio is set up in training stations for circuit-style classes that challenge strength, endurance and overall athleticism. Known for its friendly, tight-knit community, F45 Port Moody attracts a wide range of members, from first-time gym-goers to seasoned athletes, all training together in an inclusive, high-energy atmosphere where support and accountability are part of every workout.
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Upcoming events
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Amenities
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Access
F45 Port Moody is located on Spring Street in central Port Moody, a short walk from St. Johns Street and close to local shops and services.
Opening hours
Pricing
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Contact
V3H0H9 Port Moody
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Port-Moody?
F45 Port Moody is an HYROX affiliated gym in Port-Moody, Canada, 2401 Spring St, V3H0H9 Port Moody.
Is F45 Port Moody an HYROX affiliated gym?
Yes. F45 Port Moody is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Port Moody's opening hours?
F45 Port Moody opening hours: Monday 06:00 – 18:00 · Tuesday 06:00 – 18:00 · Wednesday 06:00 – 18:00 · Thursday 06:00 – 18:00 · Friday 06:00 – 18:00 · Saturday 06:00 – 18:00 · Sunday 06:00 – 18:00.