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HYROX Affiliated

F45 Spruce Grove — HYROX Gym

Spruce Grove, Canada

About

F45 Spruce Grove brings the brand’s signature 45-minute functional training to Spruce Grove with a strong focus on performance, variety and community. The studio runs a mix of high-intensity cardio, strength-focused resistance and hybrid sessions designed to improve full-body strength, endurance and overall fitness, all coached by certified trainers who guide form and intensity throughout each class. Members can expect constantly changing workouts drawn from thousands of exercise combinations, keeping training engaging for both beginners and seasoned gym-goers. The atmosphere is energetic and supportive, with a team-training mindset that encourages you to push harder than you would alone while still listening to your own pace. Before getting started, new members are guided through what to expect in their first session so they feel confident walking in. F45 Spruce Grove positions itself as a time-efficient, results-driven training hub for busy locals who want structure, accountability and measurable progress.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Spruce Grove is located at 20 Westwind Drive, Suite 114 in Spruce Grove, Alberta, easily accessible by car just off major local routes in the Westwind area.

114-20 Westwind DR
T7X0V6 Spruce Grove

Opening hours

Monday05:10 – 10:00, 16:45 – 18:45
Tuesday05:10 – 10:00, 16:45 – 18:45
Wednesday05:10 – 10:00, 16:45 – 18:45
Thursday05:10 – 10:00, 16:45 – 18:45
Friday05:10 – 10:00, 16:45 – 18:45
Saturday07:00 – 10:45
Sunday08:00 – 10:00

Pricing

Pricing not listed yet.

Contact

114-20 Westwind DR
T7X0V6 Spruce Grove
CAN(+1)17•••••••19
Site web (hidden):
f••••••••••.•aEmail (hidden):
s••••••••••@•••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Spruce Grove?

F45 Spruce Grove is an HYROX affiliated gym in Spruce Grove, Canada, 114-20 Westwind DR, T7X0V6 Spruce Grove.

Is F45 Spruce Grove an HYROX affiliated gym?

Yes. F45 Spruce Grove is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Spruce Grove's opening hours?

F45 Spruce Grove opening hours: Monday 05:10 – 10:00, 16:45 – 18:45 · Tuesday 05:10 – 10:00, 16:45 – 18:45 · Wednesday 05:10 – 10:00, 16:45 – 18:45 · Thursday 05:10 – 10:00, 16:45 – 18:45 · Friday 05:10 – 10:00, 16:45 – 18:45 · Saturday 07:00 – 10:45 · Sunday 08:00 – 10:00.

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