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HYROX Affiliated

Empact Athletics — HYROX Gym in Toronto

Toronto, Canada

About

Empact Athletics is a focused strength training gym in downtown Toronto, designed for people who want structured, coached sessions rather than crowded, chaotic workouts. Classes follow progressive programs that emphasize building real-world strength with clear tracking, so members can see their performance steadily improve over time. The schedule revolves around coach-led Strength and Conditioning classes, with dedicated Skill sessions to refine technique and a high-energy Team WOD to train alongside others in a supportive group. Empact also offers specialized Engine sessions tailored to endurance-style functional training, giving members a chance to develop both power and work capacity. The atmosphere is small, intentional, and community-driven, with an emphasis on good coaching, thoughtful programming, and efficient, one-hour sessions that fit busy downtown lifestyles. Empact Athletics is ideal for everyday professionals who want to get stronger in a serious yet welcoming environment.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Empact Athletics is located in downtown Toronto near Adelaide Street East, easily accessible from the core by transit, bike, or on foot.

366 Adelaide St East
M5A 3X9 Toronto

Opening hours

Monday06:00 – 08:00, 12:00 – 13:00, 17:30 – 19:30
Tuesday06:00 – 08:00, 12:00 – 13:00, 17:30 – 19:30
Wednesday06:00 – 08:00, 12:00 – 13:00, 17:30 – 19:30
Thursday06:00 – 08:00, 12:00 – 13:00, 17:30 – 19:30
Friday06:00 – 08:00, 12:00 – 13:00, 17:30 – 19:30
Saturday09:00 – 11:00
Sunday10:00 – 12:00

Pricing

Open gym / 1 class drop-in $35; Monthly 30 classes $274

Indicative pricing (as of June 2026) — check the gym's website.

Contact

366 Adelaide St East
M5A 3X9 Toronto
CAN(+1)18•••••••81
Site web (hidden):
e•••••.••tEmail (hidden):
i•••@••••••.••tInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Toronto?

Empact Athletics is an HYROX affiliated gym in Toronto, Canada, 366 Adelaide St East, M5A 3X9 Toronto.

Is Empact Athletics an HYROX affiliated gym?

Yes. Empact Athletics is an HYROX affiliated gym, equipped for training on the official stations.

What are Empact Athletics's opening hours?

Empact Athletics opening hours: Monday 06:00 – 08:00, 12:00 – 13:00, 17:30 – 19:30 · Tuesday 06:00 – 08:00, 12:00 – 13:00, 17:30 – 19:30 · Wednesday 06:00 – 08:00, 12:00 – 13:00, 17:30 – 19:30 · Thursday 06:00 – 08:00, 12:00 – 13:00, 17:30 – 19:30 · Friday 06:00 – 08:00, 12:00 – 13:00, 17:30 – 19:30 · Saturday 09:00 – 11:00 · Sunday 10:00 – 12:00.

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