About
F45 Training North York brings high‑intensity functional group training to the heart of Toronto’s North York district. Each 45‑minute session is built around innovative, station‑based workouts that blend cardio, resistance and hybrid formats, keeping training varied and engaging. With a strong focus on everyday movement patterns, classes help members improve strength, conditioning and performance in a time‑efficient way. The studio is known for its upbeat, team‑oriented atmosphere where coaches guide you through every interval, offering modifications so all fitness levels feel challenged yet supported. Regularly refreshed programming, themed workouts and clear exercise demonstrations make it easy to follow along, even for beginners. Set within the Empress Walk complex, F45 Training North York attracts busy professionals, local residents and students looking for structured, instructor‑led sessions rather than traditional open‑gym training, creating a tight‑knit community that shows up and works hard together.
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Upcoming events
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Amenities
No equipment listed yet.
Access
F45 Training North York is located on the second floor of Empress Walk at 5095 Yonge Street, easily reached via North York Centre Station on the Yonge subway line.
Opening hours
Pricing
14-day trial $45
Indicative pricing (as of June 2026) — check the gym's website.
Contact
M2N6Z4 Toronto
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Toronto?
F45 Training North York is an HYROX affiliated gym in Toronto, Canada, 5095 Yonge St., M2N6Z4 Toronto.
Is F45 Training North York an HYROX affiliated gym?
Yes. F45 Training North York is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training North York's opening hours?
F45 Training North York opening hours: Monday 06:00 – 18:00 · Tuesday 06:00 – 18:00 · Wednesday 06:00 – 18:00 · Thursday 06:00 – 18:00 · Friday 06:00 – 18:00 · Saturday 06:00 – 18:00 · Sunday 06:00 – 18:00.