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HYROX Affiliated

Stay Gold Fit — HYROX Gym in Toronto

Toronto, Canada

About

Stay Gold Fit is a community-driven strength and conditioning gym in Toronto, built around the transformative power of weightlifting and physical fitness. The space focuses on barbell training, thoughtful programming and structured group sessions that welcome everyone from complete beginners to experienced lifters. Members come together for coached classes, open gym training and special events, all in an environment that values character, consistency and mutual support as much as performance. The atmosphere is upbeat and social, with music, occasional gatherings and a culture that encourages people to mentor each other, celebrate progress and simply hang out before or after training. Rather than a high-volume commercial facility, Stay Gold Fit feels like a tight-knit training studio where coaches know your name, help refine your technique and guide you through challenging, well-designed sessions that build strength, confidence and long-term habits.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Stay Gold Fit is located in Toronto’s west end, with locations on Brock Avenue and Dundas Street West, easily accessible from surrounding neighbourhoods by car, bike or transit.

124 Brock Ave
M6K 2L4 Toronto

Opening hours

Monday05:00 – 23:00
Tuesday05:00 – 23:00
Wednesday05:00 – 23:00
Thursday05:00 – 23:00
Friday05:00 – 23:00
Saturday05:00 – 23:00
Sunday05:00 – 23:00

Pricing

Drop-in open gym: $25 + tax per session; group training drop-in: $45 + tax per session

Indicative pricing (as of June 2026) — check the gym's website.

Contact

124 Brock Ave
M6K 2L4 Toronto
Site web (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Toronto?

Stay Gold Fit is an HYROX affiliated gym in Toronto, Canada, 124 Brock Ave, M6K 2L4 Toronto.

Is Stay Gold Fit an HYROX affiliated gym?

Yes. Stay Gold Fit is an HYROX affiliated gym, equipped for training on the official stations.

What are Stay Gold Fit's opening hours?

Stay Gold Fit opening hours: Monday 05:00 – 23:00 · Tuesday 05:00 – 23:00 · Wednesday 05:00 – 23:00 · Thursday 05:00 – 23:00 · Friday 05:00 – 23:00 · Saturday 05:00 – 23:00 · Sunday 05:00 – 23:00.

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