GoodLife Fitness – Winnipeg Refinery District — HYROX Gym

GoodLife Fitness – Winnipeg Refinery District is a modern 24/7 gym in south Winnipeg, designed for members who want both serious training options and premium comfort. Inside, you’ll find a large strength and conditioning floor with free weights, squat racks and machines, plus a strong lineup of cardio equipment for all intensities. The club stands out for its structured small-group training, including high-energy HIIT and dynamic strength sessions that focus on the afterburn effect, as well as dedicated HYROX-inspired classes to build strength and endurance. Boxing fans can sharpen their skills with Craft Boxing, created by professional boxer George Foreman III, combining fundamentals, conditioning and mental focus. There is also hot yoga to develop core strength, mobility and balance while helping you reset mentally. After tough sessions, members can recover in a dedicated lounge featuring luxury massage chairs and cryotherapy loungers, creating a complete train-and-recover experience.

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boxing area, multiple squat racks, plentiful cable machines, new amenities and change rooms

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