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HYROX Affiliated

F45 Training Woodbridge — HYROX Gym

Woodbridge, Canada

About

F45 Training Woodbridge brings high-energy, coach-led functional training to the heart of Woodbridge in one of Vaughan’s largest F45 studios. Here, you train in 45-minute group sessions that blend cardio, resistance and hybrid workouts, designed to build strength, endurance and athletic movement patterns. New members are guided from day one with a noninvasive InBody scan to help track body composition and progress over time. The atmosphere is fast-paced and motivating, with expert coaches on the floor giving real-time technique cues, regressions and progressions so every fitness level feels supported. Beyond the main training space, the studio features a dedicated recovery and wellness area to help you cool down and look after your body between sessions. Known for its tight-knit community and upbeat energy, F45 Training Woodbridge attracts busy professionals, students and everyday athletes who want serious results in a focused, team-driven environment.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training Woodbridge is located at Unit 6, 5875 Highway 7 in Woodbridge, easily accessible by car in Vaughan’s central commercial corridor.

5875 Hwy 7 #6
L4L 1T9 Woodbridge

Opening hours

Monday05:30 – 19:30
Tuesday05:30 – 19:30
Wednesday05:30 – 19:30
Thursday05:30 – 19:30
Friday05:30 – 19:30
Saturday07:45 – 12:30
Sunday08:30 – 12:30

Pricing

10-day trial $25

Indicative pricing (as of June 2026) — check the gym's website.

Contact

5875 Hwy 7 #6
L4L 1T9 Woodbridge
CAN(+1)64••••••54
Site web (hidden):
f••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Woodbridge?

F45 Training Woodbridge is an HYROX affiliated gym in Woodbridge, Canada, 5875 Hwy 7 #6, L4L 1T9 Woodbridge.

Is F45 Training Woodbridge an HYROX affiliated gym?

Yes. F45 Training Woodbridge is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Woodbridge's opening hours?

F45 Training Woodbridge opening hours: Monday 05:30 – 19:30 · Tuesday 05:30 – 19:30 · Wednesday 05:30 – 19:30 · Thursday 05:30 – 19:30 · Friday 05:30 – 19:30 · Saturday 07:45 – 12:30 · Sunday 08:30 – 12:30.

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