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HYROX Affiliated

The Old Man CrossFit — HYROX Gym in Mönchengladbach

Mönchengladbach, Germany

About

The Old Man CrossFit is a dedicated CrossFit box in Mönchengladbach that focuses on functional, everyday fitness for real people rather than elite competitors. Training is built around constantly varied, full-body workouts that combine strength, conditioning and skill work, scaled to every fitness level so beginners and experienced athletes can train side by side. Sessions are coach-led in small groups, with close attention to movement quality, safe technique and individual progression. The atmosphere is relaxed and friendly, with a down‑to‑earth community where members support each other, celebrate milestones and enjoy training as a social highlight of their day. The industrial-style space provides an authentic CrossFit environment with plenty of room for barbells, rigs and conditioning work, without feeling intimidating. Whether you want to build strength, improve conditioning or move better in everyday life, The Old Man CrossFit offers structured, varied programming to keep you progressing week after week.

Media

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Upcoming events

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Amenities

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Access

The Old Man CrossFit is located in Mönchengladbach, North Rhine-Westphalia, within easy reach of the city centre and surrounding residential areas.

Hehner Str. 105c
41069 Mönchengladbach

Opening hours

Monday06:00 – 21:00
Tuesday06:00 – 21:00
Wednesday06:00 – 21:00
Thursday06:00 – 21:00
Friday06:00 – 21:00
Saturday08:00 – 12:00
SundayClosed

Pricing

Pricing not listed yet.

Contact

Hehner Str. 105c
41069 Mönchengladbach
DEU(+49)49•••••••••38
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Mönchengladbach?

The Old Man CrossFit is an HYROX affiliated gym in Mönchengladbach, Germany, Hehner Str. 105c, 41069 Mönchengladbach.

Is The Old Man CrossFit an HYROX affiliated gym?

Yes. The Old Man CrossFit is an HYROX affiliated gym, equipped for training on the official stations.

What are The Old Man CrossFit's opening hours?

The Old Man CrossFit opening hours: Monday 06:00 – 21:00 · Tuesday 06:00 – 21:00 · Wednesday 06:00 – 21:00 · Thursday 06:00 – 21:00 · Friday 06:00 – 21:00 · Saturday 08:00 – 12:00 · Sunday Closed.

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