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3Z
HYROX Affiliated

3 ZONE TRAINING — HYROX Gym in Potsdam

Potsdam, Germany

About

3 ZONE TRAINING in Potsdam is a performance-focused gym built around a clear, structured concept: three distinct training zones designed to improve strength, conditioning and overall fitness in a targeted way. The club offers small-group and individual training that combines classic strength work, functional exercises and cardio intervals, always tailored to each member’s level and goals. Sessions are coach-led, with a strong emphasis on correct technique, measurable progress and realistic, sustainable results rather than quick fixes. The atmosphere is serious but welcoming: members are encouraged to work hard, track performance and stay consistent, whether they are beginners or experienced athletes returning to structured training. The training environment is deliberately reduced to what is effective, with no distractions, so every visit is focused time under the guidance of qualified trainers who monitor form, adapt exercises and help members push safely beyond their comfort zone.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

rowers, sleds, wall balls, running track/area, functional training rigs, free weights, HYROX-style functional zone

Access

3 ZONE TRAINING is located in Potsdam, Brandenburg, easily reachable from the city center and surrounding districts by local roads and public transport.

Konrad-Zuse-Ring 13
14469 Potsdam

Opening hours

Monday08:00 – 10:30, 14:00 – 20:30
Tuesday08:00 – 13:30, 16:00 – 20:30
Wednesday08:00 – 10:30, 17:00 – 20:30
Thursday08:00 – 13:30, 16:00 – 20:30
Friday08:00 – 10:30, 16:00 – 20:30
Saturday10:00 – 14:00
Sunday10:00 – 14:00

Pricing

Pricing not listed yet.

Contact

Konrad-Zuse-Ring 13
14469 Potsdam
DEU(+49)00•• •••• ••••••22
Site web (hidden):
3••••-••••••••.•eEmail (hidden):
c••••••@•••••-••••••••.•eInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Potsdam?

3 ZONE TRAINING is an HYROX affiliated gym in Potsdam, Germany, Konrad-Zuse-Ring 13, 14469 Potsdam.

Is 3 ZONE TRAINING an HYROX affiliated gym?

Yes. 3 ZONE TRAINING is an HYROX affiliated gym, equipped for training on the official stations.

What are 3 ZONE TRAINING's opening hours?

3 ZONE TRAINING opening hours: Monday 08:00 – 10:30, 14:00 – 20:30 · Tuesday 08:00 – 13:30, 16:00 – 20:30 · Wednesday 08:00 – 10:30, 17:00 – 20:30 · Thursday 08:00 – 13:30, 16:00 – 20:30 · Friday 08:00 – 10:30, 16:00 – 20:30 · Saturday 10:00 – 14:00 · Sunday 10:00 – 14:00.

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