Sphere Fitness — HYROX Gym in Maynooth

Sphere Fitness is a strength and conditioning studio in Maynooth focused on smart, coached training rather than crowded, anonymous workouts. The gym specialises in semi-private personal training, small-group strength sessions and structured coaching that helps everyday people move better, get stronger and feel healthier. Programs are tailored around each member’s goals, whether that is building muscle, losing fat, improving athletic performance or simply having more energy day to day. Sessions are coach-led from start to finish, with clear progressions, technique cues and accountability built in. The training floor is deliberately kept small and focused so coaches can watch every rep and support you throughout the session. The atmosphere is welcoming and down-to-earth, attracting busy professionals, parents and beginners who want guidance, not guesswork. Community is central here, with members encouraged to celebrate each other’s progress and stay consistent over the long term.

No known events at the moment.

Strength-training equipment; structured training space; app-based coaching support

Pricing not listed yet.