M.A. Health Fitness Nutrition — HYROX Gym in Monaghan

M.A. Health Fitness Nutrition is a private training studio in Monaghan dedicated to personalised coaching and practical nutrition support. Working in a focused one-to-one or small-group environment, clients receive structured guidance on strength, fitness and healthy eating, with clear, realistic goals rather than quick fixes. The studio is led by an experienced coach who emphasises long-term lifestyle change, helping people improve body composition, build confidence and develop sustainable habits. Sessions are adapted to each person’s current level, making it a welcoming option for both beginners returning to exercise and more experienced clients seeking accountability. The atmosphere is friendly and down-to-earth, with an emphasis on consistent progress and education so clients understand why they are doing each exercise and how to manage their nutrition day to day. This combination of hands-on training and straightforward nutrition advice makes the gym a strong choice for anyone serious about improving their health.

No known events at the moment.

Hyrox/functional training setup; core & mobility class; strength training; small-group training space

Mon-Tue 6am-9pm, Wed-Thu 6am-9pm, Fri-Sat 6am-12pm, Sun closed

Pricing not listed yet.