Are you the owner of this gym?Activate my space
B&
HYROX Affiliated

Barbells & Punches — HYROX Gym in Arkel

Arkel, Netherlands

About

Barbells & Punches in Arkel is a hybrid fitness and combat sports gym that helps driven people build strength, resilience and confidence in and beyond training. The coaching team combines disciplines such as boxing, kickboxing, Brazilian jiu-jitsu and karate with strength, Cross-style and functional workouts to create varied, high-intensity sessions tailored to different levels. The gym offers a broad weekly schedule with multiple group classes, including options for kids and more sensory-friendly cross training, so families can train under one roof. Social media clips highlight a motivating, no-nonsense atmosphere where members push hard but still have fun, with a strong focus on technique, safe progression and community. Alongside group lessons, the facility provides gym access slots for people who want extra focused training time on their own program. It is a local hub for people in and around Arkel who are serious about getting stronger and performing better.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Barbells & Punches is located on Vlietskade in Arkel, South Holland, easily reachable from nearby Gorinchem and surrounding villages by car or bike.

Vlietskade 9030 & 9032
4241 WT Arkel

Opening hours

Monday09:00 – 14:00, 16:00 – 21:30
Tuesday09:00 – 14:00, 18:00 – 21:30
Wednesday09:00 – 12:00, 18:00 – 21:30
Thursday09:00 – 14:00, 18:00 – 21:30
Friday09:00 – 12:00, 16:00 – 21:30
Saturday09:00 – 12:30
Sunday09:00 – 12:30

Pricing

Pricing not listed yet.

Contact

Vlietskade 9030 & 9032
4241 WT Arkel
Site web (hidden):
i••••••••.••mEmail (hidden):
d••••@•••••••••••••••.•lInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Arkel?

Barbells & Punches is an HYROX affiliated gym in Arkel, Netherlands, Vlietskade 9030 & 9032, 4241 WT Arkel.

Is Barbells & Punches an HYROX affiliated gym?

Yes. Barbells & Punches is an HYROX affiliated gym, equipped for training on the official stations.

What are Barbells & Punches's opening hours?

Barbells & Punches opening hours: Monday 09:00 – 14:00, 16:00 – 21:30 · Tuesday 09:00 – 14:00, 18:00 – 21:30 · Wednesday 09:00 – 12:00, 18:00 – 21:30 · Thursday 09:00 – 14:00, 18:00 – 21:30 · Friday 09:00 – 12:00, 16:00 – 21:30 · Saturday 09:00 – 12:30 · Sunday 09:00 – 12:30.

Other HYROX gyms nearby