About
F45 Grey Lynn is a functional group training studio in Auckland built around fast-paced, trainer-led workouts that blend cardio, resistance and hybrid formats. The gym’s approach is structured and energetic, with sessions designed by certified personal trainers and delivered in a format that keeps training varied, efficient and motivating. Its identity is centered on high-intensity group fitness, but the experience is not impersonal: the studio positions itself as a welcoming space for every body, with coaching attention and a strong community feel. Members come for a practical training style that focuses on full-body movement, athletic development and consistent progress in a supportive group environment. With more than 80 workouts in rotation, the programming is designed to stay fresh while still giving members clear structure and measurable variety from session to session.
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Amenities
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Access
F45 Grey Lynn is located in Grey Lynn, Auckland, in the Auckland region of New Zealand.
Opening hours
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Contact
1021 Auckland
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Team
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Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Auckland?
F45 Grey Lynn is an HYROX affiliated gym in Auckland, New Zealand, 58 Surrey Crescent, Grey Lynn, 1021 Auckland.
Is F45 Grey Lynn an HYROX affiliated gym?
Yes. F45 Grey Lynn is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Grey Lynn's opening hours?
F45 Grey Lynn opening hours: Monday 05:00 – 19:00 · Tuesday 05:00 – 19:00 · Wednesday 05:00 – 19:00 · Thursday 05:00 – 19:00 · Friday 05:00 – 19:00 · Saturday 07:00 – 10:30 · Sunday 07:30 – 10:30.