About
F45 Cranbourne brings the globally recognised F45 Training concept to the Cranbourne community with fast-paced, results-driven 45-minute sessions. This studio focuses on functional high-intensity interval training that blends strength, cardio and athletic-style movements in constantly changing workouts, keeping training challenging and engaging. Members train in a supportive group environment, coached and motivated by experienced trainers who emphasise proper technique and scalable options for different fitness levels. Digital screens guide exercises and timing, creating a smooth, structured session that allows you to focus fully on effort and form. The atmosphere is energetic and team-oriented, with a strong emphasis on accountability and consistency to help members hit their personal goals, from fat loss to improved performance. Whether you are new to structured training or looking to push your limits, F45 Cranbourne offers an efficient, coached alternative to traditional gyms in a modern, welcoming setting.
Media
Upcoming events
No known events at the moment.
Amenities
No equipment listed yet.
Access
F45 Cranbourne is located in Cranbourne, Victoria, easily accessible to local residents across the wider Cranbourne and southeast Melbourne growth corridor.
Opening hours
Pricing
Pricing not listed yet.
Contact
3977 Cranbourne
f••••••••••.••mEmail (hidden):
c•••••••••.•••••@•••••••••••.•••.•uInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)
Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Cranbourne?
F45 Cranbourne is an HYROX affiliated gym in Cranbourne, New Zealand, 1-3 Universal Way,, 3977 Cranbourne.
Is F45 Cranbourne an HYROX affiliated gym?
Yes. F45 Cranbourne is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Cranbourne's opening hours?
F45 Cranbourne opening hours: Monday 04:40 – 10:30, 17:15 – 19:00 · Tuesday 04:40 – 10:30, 17:15 – 19:00 · Wednesday 04:40 – 10:30, 17:15 – 19:00 · Thursday 04:40 – 10:30, 17:15 – 19:00 · Friday 04:40 – 10:30, 17:15 – 18:30 · Saturday 06:30 – 10:00 · Sunday 07:30 – 09:30.