About
BFT Kensington brings Body Fit Training’s science-backed group strength and conditioning to the heart of Dunedin, with coach-led sessions designed to improve real-world performance. Each session follows a structured program that cycles through strength, cardio and hybrid days, focusing on progressive overload so members can measurably build strength, fitness and confidence over time. With small-group coaching, trainers closely watch technique, help you scale movements to your level and keep you accountable from warm-up to cooldown. The studio environment is energetic but welcoming, attracting a mix of beginners, busy professionals and trained athletes who want results without having to plan their own workouts. Screens display the session plan so you always know what is coming next, while the combination of time-based stations and performance tracking keeps every visit focused and efficient. It is a community-driven space where members support each other to push harder and stay consistent.
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Upcoming events
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Amenities
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Access
BFT Kensington is located in the Kensington area of Dunedin, easily accessible from central Dunedin and surrounding Otago suburbs by main city routes.
Opening hours
Pricing
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Contact
Dunedin
(+64)64•••••••88b••••••••••••••.••mEmail (hidden):
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Kensington, Dunedin?
BFT Kensington is an HYROX affiliated gym in Kensington, Dunedin, New Zealand, 22A Bridgman St, 9012 Kensington, Dunedin.
Is BFT Kensington an HYROX affiliated gym?
Yes. BFT Kensington is an HYROX affiliated gym, equipped for training on the official stations.
What are BFT Kensington's opening hours?
BFT Kensington opening hours: Monday 05:00 – 19:30 · Tuesday 05:00 – 19:30 · Wednesday 05:00 – 19:30 · Thursday 05:00 – 19:30 · Friday 05:00 – 18:30 · Saturday 06:00 – 12:00 · Sunday Closed.