HYROX
500 m
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About
F45 Training New Plymouth brings the global F45 functional training concept to the heart of New Plymouth, with fast-paced 45-minute group sessions that blend cardio, resistance and hybrid workouts. Every class is coach-led, with trainers on the floor to guide technique, offer progressions or regressions, and help you train safely at your own level. Members are welcomed with a supportive, no-ego atmosphere where everyone, from beginners to regular athletes, is encouraged to push a little harder each week. The studio uses screen-led programming and structured stations so you always know what to do next, keeping the energy high and the session moving. Body composition scans are available to set a baseline and track progress over time, helping you stay accountable to real results. What defines this studio is its tight-knit local community, where consistency, encouragement and small wins are celebrated every day.
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Upcoming events
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Amenities
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Access
F45 Training New Plymouth is located on High Street in central New Plymouth, within easy reach of the CBD and surrounding Taranaki suburbs.
Opening hours
Monday05:00 – 13:00, 16:15 – 18:15
Tuesday05:00 – 13:00, 16:15 – 18:15
Wednesday05:00 – 13:00, 16:15 – 18:15
Thursday05:00 – 13:00, 16:15 – 18:15
Friday05:00 – 13:00, 16:15 – 17:15
Saturday07:00 – 09:15
Sunday07:30 – 08:30
Pricing
Pricing not listed yet.
Contact
5 High Street
4312 New Plymouth
(+64)02• ••• ••83
4312 New Plymouth
(+64)02• ••• ••83Site web (hidden):
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in New Plymouth?
F45 Training New Plymouth is an HYROX affiliated gym in New Plymouth, New Zealand, 5 High Street, 4312 New Plymouth.
Is F45 Training New Plymouth an HYROX affiliated gym?
Yes. F45 Training New Plymouth is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training New Plymouth's opening hours?
F45 Training New Plymouth opening hours: Monday 05:00 – 13:00, 16:15 – 18:15 · Tuesday 05:00 – 13:00, 16:15 – 18:15 · Wednesday 05:00 – 13:00, 16:15 – 18:15 · Thursday 05:00 – 13:00, 16:15 – 18:15 · Friday 05:00 – 13:00, 16:15 – 17:15 · Saturday 07:00 – 09:15 · Sunday 07:30 – 08:30.