HYROX
49.9 km
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DZ
About
DAFIT Zdrowie & Fitness is a personal training studio in Tarnogród built around guided, goal-oriented coaching for different levels and ages. Its offer goes well beyond standard gym training: the club provides personal sessions, medical training, duo training, small-group workouts, ACTIVE group classes, Pilates, combat-sports training, and dedicated sessions for children. That mix makes it a flexible training space for people who want structured support, whether they are starting out, returning after a break, or looking for more specific performance work. The studio’s communication also highlights beginner-friendly training and professional consultation, including body-composition assessment and measurements before training is matched to the person’s abilities. The overall positioning is practical and individualized, with an emphasis on progression, supervision, and a training plan adapted to real needs rather than one-size-fits-all workouts.
Media
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Upcoming events
No known events at the moment.
Amenities
Not reliably found
Access
DAFIT Zdrowie & Fitness is located on Szkolna Street in Tarnogród, in the town center area.
Opening hours
Monday06:00 – 22:00
Tuesday06:00 – 22:00
Wednesday06:00 – 22:00
Thursday06:00 – 22:00
Friday06:00 – 22:00
Saturday06:00 – 14:00
SundayClosed
Pricing
Not reliably found
Indicative pricing (as of August 2026) — check the gym's website.
Contact
ul. Szkolna 1
23-420 Tarnogród
(+48)48•••••••22
23-420 Tarnogród
(+48)48•••••••22Site web (hidden):
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Tarnogród?
DAFIT Zdrowie & Fitness is an HYROX affiliated gym in Tarnogród, Poland, ul. Szkolna 1, 23-420 Tarnogród.
Is DAFIT Zdrowie & Fitness an HYROX affiliated gym?
Yes. DAFIT Zdrowie & Fitness is an HYROX affiliated gym, equipped for training on the official stations.
What are DAFIT Zdrowie & Fitness's opening hours?
DAFIT Zdrowie & Fitness opening hours: Monday 06:00 – 22:00 · Tuesday 06:00 – 22:00 · Wednesday 06:00 – 22:00 · Thursday 06:00 – 22:00 · Friday 06:00 – 22:00 · Saturday 06:00 – 14:00 · Sunday Closed.