About
Trident Fitness is a specialist functional training gym in Durban North, focused on building practical strength and fitness that carry over into everyday life and sport. Led by experienced coach and owner Richard Strydom, the gym emphasises quality movement, progressive programming and individual attention in a small-group environment. Sessions combine strength work and conditioning in a functional format designed to improve mobility, core stability and overall athleticism. The atmosphere is welcoming and down-to-earth, attracting committed locals who value coaching, community and hard work more than flashy extras. Whether you are returning to training, looking to get stronger, or aiming to enhance your performance, Trident Fitness provides a focused, coach-led setting where everyone is encouraged to train with purpose and consistency. Its Durban North roots and tight-knit member base give the gym a distinctly local, community feel.
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Upcoming events
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Amenities
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Access
Trident Fitness is located in Durban North, just off Beachwood Place, easily accessible by car from the broader Durban and KwaZulu-Natal coastal area.
Opening hours
Pricing
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Contact
4051 Durban
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Durban?
Trident Fitness is an HYROX affiliated gym in Durban, South Africa, 10 Beachwood Place, Fairways, 4051 Durban.
Is Trident Fitness an HYROX affiliated gym?
Yes. Trident Fitness is an HYROX affiliated gym, equipped for training on the official stations.
What are Trident Fitness's opening hours?
Trident Fitness opening hours: Monday 05:00 – 09:00, 13:00 – 14:00, 16:30 – 18:30 · Tuesday 05:00 – 09:00, 13:00 – 14:00, 16:30 – 18:30 · Wednesday 05:00 – 09:00, 13:00 – 14:00, 16:30 – 18:30 · Thursday 05:00 – 09:00, 13:00 – 14:00, 16:30 – 18:30 · Friday 05:00 – 09:00, 13:00 – 14:00, 16:30 – 17:30 · Saturday 06:00 – 09:00 · Sunday Closed.