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HYROX Affiliated

CrossFit P.F.L — HYROX Gym in Kempton Park

Kempton Park, South Africa

About

CrossFit P.F.L is a community-focused CrossFit box in Kempton Park that blends structured coaching with the freedom of a full 24-hour gym facility. The team’s goal is clear: helping you become the best version of yourself, mentally and physically, through challenging but scalable training. Members can combine coached CrossFit classes with open-gym sessions, making it easy to fit serious training around a busy schedule. The programming emphasizes functional strength, conditioning and high-intensity workouts, including dedicated HIIT sessions designed to get you sweating, improve cardio, and boost overall conditioning. HYROX-focused classes add a race-inspired edge for those who enjoy performance-driven training. The atmosphere is supportive and down-to-earth, with coaches and members who encourage consistency, celebrate progress and welcome different fitness levels, from beginners to experienced athletes. This mix of expert guidance, flexible access and a close-knit community makes CrossFit P.F.L a distinctive training hub in Kempton Park.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

CrossFit P.F.L is located at Unit 22, Blue Drop Business Park on E.P. Malan Road in the Pomona area of Kempton Park, Gauteng.

Unit 22, Bluedrop business Park, E.P Malan Rd, Pomona
1619 Kempton Park

Opening hours

Monday04:30 – 21:00
Tuesday04:50 – 21:00
Wednesday04:30 – 21:00
Thursday04:50 – 21:00
Friday04:30 – 20:00
Saturday06:30 – 17:00
SundayClosed

Pricing

Lite - R 700 PM

Indicative pricing (as of June 2026) — check the gym's website.

Contact

Unit 22, Bluedrop business Park, E.P Malan Rd, Pomona
1619 Kempton Park
ZAF(+27)08••••••99
Site web (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Kempton Park?

CrossFit P.F.L is an HYROX affiliated gym in Kempton Park, South Africa, Unit 22, Bluedrop business Park, E.P Malan Rd, Pomona, 1619 Kempton Park.

Is CrossFit P.F.L an HYROX affiliated gym?

Yes. CrossFit P.F.L is an HYROX affiliated gym, equipped for training on the official stations.

What are CrossFit P.F.L's opening hours?

CrossFit P.F.L opening hours: Monday 04:30 – 21:00 · Tuesday 04:50 – 21:00 · Wednesday 04:30 – 21:00 · Thursday 04:50 – 21:00 · Friday 04:30 – 20:00 · Saturday 06:30 – 17:00 · Sunday Closed.

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