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HYROX Affiliated

F45 Waterkloof — HYROX Gym in Pretoria

Pretoria, South Africa

About

F45 Waterkloof brings the global F45 Training concept to Pretoria with fast-paced, functional group workouts that combine cardio, resistance and hybrid training in a 45-minute format. Located in the upmarket Waterkloof and Nieuw Muckleneuk area, this studio focuses on time-efficient sessions that target strength, endurance and full-body conditioning. Members train in a supportive team environment, coached through structured stations and thousands of constantly varied movement combinations, so no two weeks feel the same. The atmosphere is energetic yet welcoming, designed to motivate beginners and challenge seasoned athletes alike. With clear session formats, a strong emphasis on technique and progression, and coach-led encouragement from start to finish, F45 Waterkloof suits busy professionals, students and anyone looking to train harder in less time while being part of a driven local community.

Media

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Upcoming events

No known events at the moment.

Amenities

Functional training floor; dumbbells; kettlebells; battle ropes; plyometric boxes; medicine balls; slam balls; resistance bands; suspension trainers; rowing machines; stationary bikes; sleds; weighted bags

Access

F45 Waterkloof is situated on Fehrsen Street in Nieuw Muckleneuk, close to central Pretoria and major routes through the Waterkloof area in Gauteng.

471 Fehrsen St, Nieuw Muckleneuk, Pretoria, 0181
181 Pretoria

Opening hours

Monday05:00 – 10:00, 15:00 – 19:00
Tuesday05:00 – 10:00, 15:00 – 19:00
Wednesday05:00 – 10:00, 15:00 – 19:00
Thursday05:00 – 10:00, 15:00 – 19:00
Friday05:00 – 10:00, 15:00 – 18:00
Saturday07:00 – 11:00
Sunday07:00 – 12:00

Pricing

Pricing not listed yet.

Contact

471 Fehrsen St, Nieuw Muckleneuk, Pretoria, 0181
181 Pretoria
ZAF(+27)76•••••60
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Pretoria?

F45 Waterkloof is an HYROX affiliated gym in Pretoria, South Africa, 471 Fehrsen St, Nieuw Muckleneuk, Pretoria, 0181, 181 Pretoria.

Is F45 Waterkloof an HYROX affiliated gym?

Yes. F45 Waterkloof is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Waterkloof's opening hours?

F45 Waterkloof opening hours: Monday 05:00 – 10:00, 15:00 – 19:00 · Tuesday 05:00 – 10:00, 15:00 – 19:00 · Wednesday 05:00 – 10:00, 15:00 – 19:00 · Thursday 05:00 – 10:00, 15:00 – 19:00 · Friday 05:00 – 10:00, 15:00 – 18:00 · Saturday 07:00 – 11:00 · Sunday 07:00 – 12:00.

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