how. — HYROX Gym in Barcelona

how. is a functional training and Cross Training gym in Poblenou, Barcelona, designed for people who want structured, coach-led sessions in a spacious, modern setting. Spread over more than 1,000 m² on two floors, the gym combines large training zones for group classes with dedicated areas for open gym, so you can mix guided workouts with your own programming. The schedule focuses on one-hour classes including Cross Training, Hybrid Training, Strength, Weightlifting, Gymnastics, Mobility, Glutes and free training sessions, all scalable for beginners through to performance-focused athletes. Every session is coached, varied and measurable, with a clear emphasis on training safely and with proper technique. Beyond group workouts, how. also offers physiotherapy and nutrition services on site, making it a complete hub for performance and long-term health in the heart of Barcelona’s tech and creative district.

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