Estudio Adrián Pérez — HYROX Gym in Carballo

Estudio Adrián Pérez is a specialised training studio in Carballo dedicated to structured, coach-led strength and functional conditioning. The gym focuses on small-group and personal training built around strength and hypertrophy work, functional workouts, Hyrox-style sessions and Dekafit programming, giving members a clear performance focus rather than a generic “open gym” model. Runners find tailored support through its running technique sessions and dedicated running club, ideal for both people starting to run and those looking to refine their form and pace. Training levels are adapted to different abilities, with specific options for seniors and adults over 60 who want to stay active with safe, guided exercise. The atmosphere is that of a close-knit local community, where members are coached through progressive, well-structured sessions aimed at improving real-world fitness, endurance and strength in a supportive, no-frills environment.

No known events at the moment.

Functional training, strength training, Hyrox, Dekafit

Mon-Fri 6:30am-1pm, 4pm-10pm; Sat 9am-12pm

Pricing not listed yet.