VAM BOX MADRID — HYROX Gym in Móstoles

VAM BOX MADRID is a long‑standing functional training box in Móstoles, focused on crosstraining, Olympic weightlifting and performance-oriented group training. With around a decade of experience, the team specialises in structured, coach-led sessions that blend strength work, conditioning and technical lifting for everyday athletes. The class schedule includes cross training workouts, rowing sessions and barbell-based weightlifting, as well as endurance-focused classes designed to build robust fitness and stamina. Training takes place in a dedicated box environment with open gym slots so members can refine skills or follow their own program alongside classes. The atmosphere is local and community-driven, with small-group coaching that allows the staff to adapt sessions to different fitness levels and goals. VAM BOX MADRID appeals to people in Móstoles and the wider Community of Madrid who want serious training guidance in a friendly, no‑nonsense box setting.

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CrossFit / CrossTraining, halterofilia (weightlifting), gymnastics, strongman, HYROX, cámara hiperbárica, infrarrojo