About
The Engine Room Strength & Conditioning is a performance-focused gym in Antrim, built around hard work, community and measurable progress. The space is laid out for strength and conditioning, with open floor areas for functional training, lifting platforms, cardio equipment and plenty of room for group workouts. Programming centres on getting stronger, fitter and more resilient, with sessions that blend barbell work, conditioning pieces and functional movements suitable for different levels. The community feel is at the heart of the gym: members often train together in coached classes, support each other through tough workouts and celebrate milestones in and out of the gym. The atmosphere is serious about training but friendly and down‑to‑earth, attracting people who want more than a basic commercial gym. Whether you are building a base of strength, improving conditioning or chasing new performance goals, The Engine Room provides a focused environment to do the work.
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Upcoming events
No known events at the moment.
Amenities
No equipment listed yet.
Access
The Engine Room Strength & Conditioning is located in Antrim, Northern Ireland, a short drive from the town centre with easy access from surrounding areas.
Opening hours
Pricing
1-1 sessions £25; 2-1 sessions £30 (£15 per person); online coaching (12 weeks) £100
Indicative pricing (as of June 2026) — check the gym's website.
Contact
BT41 4LH Antrim
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Antrim?
The Engine Room Strength & Conditioning is an HYROX affiliated gym in Antrim, United Kingdom, Unit 32, Antrim Business Park, Randalstown Road, BT41 4LH Antrim.
Is The Engine Room Strength & Conditioning an HYROX affiliated gym?
Yes. The Engine Room Strength & Conditioning is an HYROX affiliated gym, equipped for training on the official stations.
What are The Engine Room Strength & Conditioning's opening hours?
The Engine Room Strength & Conditioning opening hours: Monday 05:30 – 20:30 · Tuesday 05:30 – 20:30 · Wednesday 05:30 – 20:30 · Thursday 05:30 – 20:30 · Friday 05:30 – 20:30 · Saturday 08:30 – 12:30 · Sunday 10:00 – 11:00.