Benmore CrossFit — HYROX Gym in Ballycastle

Benmore CrossFit in Ballycastle brings together nutrition, fitness and wellbeing under one roof, with a strong focus on long-term health rather than quick fixes. The gym offers coached CrossFit classes and structured group training in a friendly, small-town atmosphere where members are encouraged to progress at their own pace. Both 1:1 and group coaching are available, including tailored nutrition guidance designed to support training and everyday life. Sessions are led by experienced coaches who emphasise safe movement, proper technique and scalable workouts so beginners and experienced athletes can train side by side. The community is at the heart of Benmore CrossFit, with members of different ages and backgrounds working together, supporting each other and celebrating wins in and out of the gym. The training space is set up for functional fitness, with varied programming that keeps workouts engaging while building real-world strength and conditioning.

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