About
MCI Health & Performance is Bangor’s long-running strength and conditioning gym, established in 2013 and built around CrossFit, HYROX training and Olympic weightlifting. It brings together people who want structured coaching, purposeful sessions and a training space that feels serious without being impersonal. The gym’s identity is clearly performance-driven: barbell work sits alongside conditioning and varied functional training, with programming designed for members who want to improve fitness, strength and competition readiness. Its atmosphere is community-led and committed, appealing both to experienced athletes and to anyone looking for a more coached, accountable way to train. What sets it apart is the mix of specialist disciplines under one roof, supported by a focused training environment that prioritises progression, consistency and standards. In Bangor, it stands out as a dedicated performance gym rather than a general fitness club.
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Upcoming events
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Amenities
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Access
MCI Health & Performance is at 11 Balloo Drive in Bangor, County Down, in a convenient industrial area with straightforward road access.
Opening hours
Pricing
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Contact
BT19 7QY Bangor
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Bangor?
MCI Health & Performance is an HYROX affiliated gym in Bangor, United Kingdom, 11 Balloo Drive, BT19 7QY Bangor.
Is MCI Health & Performance an HYROX affiliated gym?
Yes. MCI Health & Performance is an HYROX affiliated gym, equipped for training on the official stations.
What are MCI Health & Performance's opening hours?
MCI Health & Performance opening hours: Monday 06:30 – 20:30 · Tuesday 06:00 – 20:00 · Wednesday 06:00 – 20:00 · Thursday 10:30 – 20:30 · Friday 06:30 – 19:00 · Saturday 10:00 – 13:00 · Sunday 11:00 – 13:00.