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HYROX Affiliated

PA Fitness — HYROX Gym in Caerphilly

Caerphilly, United Kingdom

About

PA Fitness is a coaching-focused strength and conditioning studio in Caerphilly, dedicated to helping busy adults become stronger, leaner and more confident. Instead of a crowded, anonymous gym floor, members train in small, coached sessions where every workout is planned, supervised and adapted to their level. The team places a strong emphasis on proper technique, progressive strength training and sustainable fat loss, combining structured sessions with accountability and lifestyle support. The atmosphere is friendly and inclusive, ideal for people who might feel lost in a big commercial gym or who want expert guidance after a layoff or injury. With a focus on real-world results rather than quick fixes, PA Fitness attracts members from across Caerphilly who value coaching, consistency and community-driven training.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

Two-storey gym with over 100 machines and free weights; functional training area; cardio equipment; resistance machines

Access

PA Fitness is located in Caerphilly, easily reachable from the town centre and surrounding residential areas by local roads and public transport.

Unit A De Clare house, Pontygwindy rd
Cf83 3hu Caerphilly

Opening hours

Monday05:30 – 21:00
Tuesday05:30 – 21:00
Wednesday05:30 – 21:00
Thursday05:30 – 21:00
Friday05:30 – 20:00
Saturday07:00 – 16:00
Sunday08:00 – 16:00

Pricing

Day pass £7; Monthly membership from £35

Indicative pricing (as of June 2026) — check the gym's website.

Contact

Unit A De Clare house, Pontygwindy rd
Cf83 3hu Caerphilly
GBR(+44)07•••••••27
Site web (hidden):
P•-•••••••.••.•kEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Caerphilly?

PA Fitness is an HYROX affiliated gym in Caerphilly, United Kingdom, Unit A De Clare house, Pontygwindy rd, Cf83 3hu Caerphilly.

Is PA Fitness an HYROX affiliated gym?

Yes. PA Fitness is an HYROX affiliated gym, equipped for training on the official stations.

What are PA Fitness's opening hours?

PA Fitness opening hours: Monday 05:30 – 21:00 · Tuesday 05:30 – 21:00 · Wednesday 05:30 – 21:00 · Thursday 05:30 – 21:00 · Friday 05:30 – 20:00 · Saturday 07:00 – 16:00 · Sunday 08:00 – 16:00.

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