Saunders Personal Training — HYROX Gym in Crawley

Saunders Personal Training is a private personal training studio in Crawley, focused on delivering structured, progressive coaching rather than impersonal commercial gym workouts. Run by experienced coach Ashley Saunders, the gym specialises in strength training, fat loss, physique development and lifestyle-focused transformations for busy adults who want clear guidance and accountability. Sessions are built around planned training blocks, with technique-focused lifting, conditioning work and ongoing performance tracking to make every visit purposeful. The atmosphere is friendly and encouraging, with clients training by appointment in a quieter space instead of crowded open gym floors. Alongside in-person coaching, Saunders Personal Training also offers online coaching options, giving members personalised programmes and check-ins wherever they are. The goal is consistent, sustainable progress, with education on training and habits so clients understand exactly what they are doing and why.

No known events at the moment.

Dumbbells 1.5–25 kg; kettlebells 2–40 kg; leg press; hack squat; squat rack; cable machine; lat pulldown

Opening hours not listed yet.