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HYROX Affiliated

Train RX — HYROX Gym in Eastbourne

Eastbourne, United Kingdom

About

Train RX is a results-focused training facility in Eastbourne, bringing a performance mindset to everyday athletes as well as experienced gym-goers. The gym centres its programming around strength, conditioning and functional training, using varied, coach-led sessions to build real-world fitness and confidence. Members train in a supportive, no-ego environment where small-group coaching, clear movement standards and progressive workouts help you push safely beyond your comfort zone. The space is laid out for barbell work, functional circuits and cardio efforts, creating a purposeful atmosphere that feels more like a training hub than a commercial gym floor. Whether you are returning to fitness, chasing new performance goals or looking to train alongside like-minded people, Train RX offers structured sessions that prioritise good technique, consistency and community.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Train RX is located in Eastbourne on the South Coast, easily accessible from the town centre and surrounding South East England areas by local road links.

46 Brampton Road
BN22 9BN Eastbourne

Opening hours

Monday06:00 – 07:00, 09:00 – 10:30, 17:00 – 20:00
Tuesday06:00 – 07:00, 09:00 – 10:30, 17:00 – 20:00
Wednesday06:00 – 07:00, 09:00 – 10:30, 17:00 – 20:00
Thursday06:00 – 07:00, 09:00 – 10:30, 17:00 – 20:00
Friday06:00 – 07:00, 09:00 – 10:30, 17:00 – 20:00
Saturday08:00 – 11:00
Sunday09:00 – 11:00

Pricing

Group training memberships from £8/session; other membership options and exact prices not publicly detailed

Indicative pricing (as of June 2026) — check the gym's website.

Contact

46 Brampton Road
BN22 9BN Eastbourne
GBR(+44)79••••••37
Site web (hidden):
t••••••.•kEmail (hidden):
C•••••••••••@•••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Eastbourne?

Train RX is an HYROX affiliated gym in Eastbourne, United Kingdom, 46 Brampton Road, BN22 9BN Eastbourne.

Is Train RX an HYROX affiliated gym?

Yes. Train RX is an HYROX affiliated gym, equipped for training on the official stations.

What are Train RX's opening hours?

Train RX opening hours: Monday 06:00 – 07:00, 09:00 – 10:30, 17:00 – 20:00 · Tuesday 06:00 – 07:00, 09:00 – 10:30, 17:00 – 20:00 · Wednesday 06:00 – 07:00, 09:00 – 10:30, 17:00 – 20:00 · Thursday 06:00 – 07:00, 09:00 – 10:30, 17:00 – 20:00 · Friday 06:00 – 07:00, 09:00 – 10:30, 17:00 – 20:00 · Saturday 08:00 – 11:00 · Sunday 09:00 – 11:00.

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