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HYROX Affiliated

Ross Health & Fitness — HYROX Gym in Herefordshire

Herefordshire, United Kingdom

Gym established in 2015

About

Ross Health & Fitness is a friendly independent gym serving the Ross-on-Wye community with a focus on functional training and everyday strength. The gym offers versatile programming built around compound lifts, conditioning work and practical movements designed to help members feel fitter and stronger in daily life. Sessions blend structured coaching with a relaxed, no-ego atmosphere where beginners train alongside experienced members. The team places emphasis on proper technique, progressive training and sustainable results rather than quick fixes. Members value the supportive community, small-group feel and encouragement that helps them stay consistent and confident on the gym floor. With a practical training space set up for free weights, conditioning circuits and varied functional workouts, Ross Health & Fitness provides a focused environment to train hard, learn new skills and build long-term fitness in the heart of Ross-on-Wye.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Ross Health & Fitness is located in Ross-on-Wye, Herefordshire, easily accessible from the town centre and surrounding West Midlands countryside by local roads.

Units 3 & 4, Homs road
HR9 7DE Herefordshire

Opening hours

Monday06:00 – 14:00, 16:00 – 21:00
Tuesday06:00 – 14:00, 16:00 – 21:00
Wednesday06:00 – 14:00, 16:00 – 21:00
Thursday06:00 – 14:00, 16:00 – 21:00
Friday06:00 – 20:00
Saturday08:30 – 13:00
Sunday08:30 – 13:00

Pricing

£35/month membership (direct debit); additional plan and pricing options available including gym and class access, student and junior memberships, and PAYG single session passes

Indicative pricing (as of June 2026) — check the gym's website.

Contact

Units 3 & 4, Homs road
HR9 7DE Herefordshire
GBR(+44)19••••••39
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Team

Frequently asked questions

Where can I do HYROX in Herefordshire?

Ross Health & Fitness is an HYROX affiliated gym in Herefordshire, United Kingdom, Units 3 & 4, Homs road, HR9 7DE Herefordshire.

Is Ross Health & Fitness an HYROX affiliated gym?

Yes. Ross Health & Fitness is an HYROX affiliated gym, equipped for training on the official stations.

What are Ross Health & Fitness's opening hours?

Ross Health & Fitness opening hours: Monday 06:00 – 14:00, 16:00 – 21:00 · Tuesday 06:00 – 14:00, 16:00 – 21:00 · Wednesday 06:00 – 14:00, 16:00 – 21:00 · Thursday 06:00 – 14:00, 16:00 – 21:00 · Friday 06:00 – 20:00 · Saturday 08:30 – 13:00 · Sunday 08:30 – 13:00.

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