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HYROX Affiliated

Fitness Formation — HYROX Gym in Lancaster

Lancaster, United Kingdom

Gym established in 2024

About

Fitness Formation is a strength and conditioning gym in Lancaster that focuses on purposeful, coach-led training rather than rows of machines. The team delivers structured classes built around functional movements, strength work and conditioning, helping everyday people get fitter, stronger and more confident in a supportive environment. Sessions are coached from start to finish, with a clear plan for warm-up, main workout and cooldown so members know exactly what they are doing and why. The gym emphasises good technique, progressive training and building long-term habits over quick fixes. Members train in a friendly, down-to-earth community where beginners and experienced lifters share the same space and are encouraged to work at their own level. With small-group coaching and focused programming, Fitness Formation offers a welcoming alternative to anonymous commercial gyms in Lancaster and the wider North West.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

The gym is located in central Lancaster, easily accessible from the city centre and surrounding areas by car or public transport.

Fitness Formation, 34 North Road
LA1 1NY Lancaster

Opening hours

Monday06:00 – 21:00
Tuesday06:00 – 21:00
Wednesday06:00 – 21:00
Thursday06:00 – 21:00
Friday06:00 – 20:00
Saturday07:00 – 11:00
SundayClosed

Pricing

Pricing not listed yet.

Contact

Fitness Formation, 34 North Road
LA1 1NY Lancaster
GBR(+44)01•••••••00
Site web (hidden):
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Team

  • RD

    Ryan Donohue

    Director

Frequently asked questions

Where can I do HYROX in Lancaster?

Fitness Formation is an HYROX affiliated gym in Lancaster, United Kingdom, Fitness Formation, 34 North Road, LA1 1NY Lancaster.

Is Fitness Formation an HYROX affiliated gym?

Yes. Fitness Formation is an HYROX affiliated gym, equipped for training on the official stations.

What are Fitness Formation's opening hours?

Fitness Formation opening hours: Monday 06:00 – 21:00 · Tuesday 06:00 – 21:00 · Wednesday 06:00 – 21:00 · Thursday 06:00 – 21:00 · Friday 06:00 – 20:00 · Saturday 07:00 – 11:00 · Sunday Closed.

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