About
F45 Islington brings high-energy, functional group training to the heart of North London with 45-minute workouts that blend strength, cardio and athletic conditioning. Each session is coach-led and technology-supported, using in-studio screens to guide you through diverse exercises, clear timings and movement demonstrations. The program changes daily, so members experience a constantly varied training schedule that targets the whole body and avoids routine. Small-team formats and attentive coaches help you refine technique, build confidence and train safely, whether you are just starting out or looking to push performance. Music-driven sessions, a friendly atmosphere and shared challenges create a strong sense of community, making it easy to stay accountable and motivated. With structured programs, regular training blocks and a focus on real-life, functional movements, F45 Islington offers an efficient, results-focused alternative to traditional gyms in London.
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Amenities
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Access
F45 Islington is located just off Upper Street in central Islington, London, a short walk from Angel Underground station and nearby bus routes.
Opening hours
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Contact
N1 0NX London
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Team
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Frequently asked questions
Where can I do HYROX in London?
F45 Islington is an HYROX affiliated gym in London, United Kingdom, 21 St Albans Place, N1 0NX London.
Is F45 Islington an HYROX affiliated gym?
Yes. F45 Islington is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Islington's opening hours?
F45 Islington opening hours: Monday 06:00 – 20:00 · Tuesday 06:00 – 20:00 · Wednesday 06:00 – 20:00 · Thursday 06:00 – 20:00 · Friday 06:00 – 20:00 · Saturday 08:00 – 13:00 · Sunday 08:00 – 13:00.