Orangetheory Fitness — HYROX Gym in Newport

Orangetheory Fitness Newport brings the brand’s signature, coach-led group workouts to a modern studio setting in the heart of Newport. Each session combines treadmill intervals, indoor rowing and strength-focused floor work using dumbbells, benches and functional training tools, guided by real-time heart rate tracking to personalise the intensity. Certified coaches lead every class, offering clear cues and options so beginners and experienced exercisers can train side by side at their own pace. The studio is designed for focus and motivation, with dimmed lighting, upbeat music and clear performance screens that let you follow your progress throughout the workout. Members can choose from a variety of daily templates that target endurance, strength or power, keeping training varied while building all-round fitness. With its structured programming, technology integration and supportive team, Orangetheory Fitness Newport suits busy professionals, fitness enthusiasts and anyone who prefers data-driven, time-efficient training in a small-group environment.

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