Coastside CrossFit — HYROX Gym in Pokesdown

Coastside CrossFit is a dedicated CrossFit gym in Pokesdown, bringing structured, coached training to people who want to get genuinely stronger and fitter. Every session is led by a qualified coach, with clear demonstrations, scaling options and close attention to technique, so beginners and experienced athletes train side by side safely. The programming blends strength work, Olympic lifting, conditioning and functional movements, with varied workouts that are planned across the week rather than made up on the spot. Members train in small groups, which creates a supportive, social atmosphere where people know each other’s names and celebrate progress together. The space is a purpose-built CrossFit box with open floor space, rigs and free weights, designed around group coaching rather than rows of machines. Whether your goal is to build confidence with a barbell, improve conditioning or train consistently with a coaching team that knows you, Coastside CrossFit provides a focused, community-driven environment.

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