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HYROX Affiliated

F45 Portsmouth NH — HYROX Gym

Portsmouth, United Kingdom

About

F45 Portsmouth NH delivers high-energy, 45-minute functional training that blends strength, cardio and athletic-style conditioning in a fast-paced group format. Every session is coach-led, with trainers on the floor to correct form, motivate you and help you scale movements to your level. The studio uses heart rate–based technology and real-time performance screens so you can track effort and progress through each block of work. Members rotate through a variety of innovative F45 workout programs across the week, designed to build full-body strength, power and endurance without long hours in the gym. The atmosphere is upbeat and supportive, with a close-knit community that celebrates consistency and small wins as much as big milestones. Whether you are returning to fitness or pushing for new personal bests, the structured programming and team-based environment make it easier to stay accountable and enjoy training.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

The studio is located in Portsmouth, easily reachable by car from surrounding areas and well placed for commuters living and working in the city.

360 US 1 Bypass, Building C, Unit 3
3801 Portsmouth

Opening hours

Monday05:30 – 19:00
Tuesday05:30 – 19:00
Wednesday05:30 – 19:00
Thursday05:30 – 18:30
Friday05:30 – 14:00
Saturday07:30 – 11:00
Sunday08:00 – 11:00

Pricing

Pricing not listed yet.

Contact

360 US 1 Bypass, Building C, Unit 3
3801 Portsmouth
GBR(+44)60••••••21
Site web (hidden):
f••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Portsmouth?

F45 Portsmouth NH is an HYROX affiliated gym in Portsmouth, United Kingdom, 360 US 1 Bypass, Building C, Unit 3, 3801 Portsmouth.

Is F45 Portsmouth NH an HYROX affiliated gym?

Yes. F45 Portsmouth NH is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Portsmouth NH's opening hours?

F45 Portsmouth NH opening hours: Monday 05:30 – 19:00 · Tuesday 05:30 – 19:00 · Wednesday 05:30 – 19:00 · Thursday 05:30 – 18:30 · Friday 05:30 – 14:00 · Saturday 07:30 – 11:00 · Sunday 08:00 – 11:00.

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