University of Stirling — HYROX Gym

At the University of Stirling, sport sits at the heart of campus life, and its state-of-the-art gym facilities reflect that commitment. University of Stirling Sport offers two world-class fitness areas designed for both everyday exercisers and performance-focused athletes, within one of the most scenic campuses in the UK. You’ll find a versatile training environment that supports strength, cardio and functional conditioning, with spaces laid out to keep training flowing smoothly at busy student times. The gym team focuses on helping members work towards health, wellbeing and sporting goals, backed by the university’s reputation as Scotland’s University for Sporting Excellence. Whether you are new to training or already competing in your sport, the facilities integrate seamlessly with wider campus sport services, from performance programmes to broader recreational activity. The result is an energetic but welcoming atmosphere where students, staff and local members can all train side by side.

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Fitness suite with cardio machines, strength and conditioning area with racks, barbells, bumper plates, dumbbells up to 60kg, plate-loaded machines, and conditioning kit

Mon-Fri 6am-10pm, Sat-Sun 6am-8pm