About
PLM Health & Fitness is a 24/7 strength and performance gym in Whalley, bringing together a close-knit community of people who want to train hard, get strong and feel better every day. The club focuses on progressive strength training, structured conditioning and practical fitness that carries over into real life. Alongside the gym floor, members can access personal training and guidance on nutrition and wellness to support long-term results, not quick fixes. The atmosphere is friendly and inclusive, with coaching that meets you at your current level and pushes you to progress safely and confidently. From busy professionals training around shifting schedules to dedicated lifters chasing performance goals, the space is designed for focused sessions without the intimidation factor of a commercial gym. PLM Health & Fitness stands out locally by combining around-the-clock access with expert coaching and a community-driven environment that keeps members consistent.
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Upcoming events
No known events at the moment.
Amenities
More than 45 stations including advanced cardio machines, treadmills, resistance machines, free weights, functional rig area, and space for classes
Access
PLM Health & Fitness is located in Whalley in the Ribble Valley, easily accessible from surrounding North West towns by local roads and public transport.
Opening hours
Pricing
Pricing not listed yet.
Contact
BB79SP Whalley
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Whalley?
PLM Health & Fitness is an HYROX affiliated gym in Whalley, United Kingdom, Unit 7, Abbey Works, Back King Street, BB79SP Whalley.
Is PLM Health & Fitness an HYROX affiliated gym?
Yes. PLM Health & Fitness is an HYROX affiliated gym, equipped for training on the official stations.
What are PLM Health & Fitness's opening hours?
PLM Health & Fitness opening hours: Monday 00:00 – 23:59 · Tuesday Closed · Wednesday Closed · Thursday Closed · Friday Closed · Saturday Closed · Sunday Closed.