About
F45 Alhambra brings high-energy, 45‑minute functional training to the heart of Alhambra, with coach-led group classes focused on real, everyday movement. The studio follows the signature F45 schedule, rotating between cardio, resistance and hybrid workouts across the week so members can build strength, improve conditioning and boost overall performance without overthinking programming. Each session is guided by experienced coaches who correct form, keep you motivated and help you scale exercises to your fitness level, making it accessible to both beginners and seasoned athletes. The atmosphere is upbeat and team‑oriented, with screens displaying exercises and intervals so the whole group can move in sync through fast-paced circuits. With a strong local community and varied programming built from thousands of movements, F45 Alhambra is designed for people who want structured, efficient training that fits into a busy lifestyle and delivers measurable progress over time.
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Upcoming events
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Amenities
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Access
F45 Alhambra is located on West Main Street in central Alhambra, close to Downtown and easily reached from Pasadena and East Los Angeles by car.
Opening hours
Pricing
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Contact
91801 Alhambra
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Alhambra?
F45 Alhambra is an HYROX affiliated gym in Alhambra, United States, 410 W Main St Suite 300, 91801 Alhambra.
Is F45 Alhambra an HYROX affiliated gym?
Yes. F45 Alhambra is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Alhambra's opening hours?
F45 Alhambra opening hours: Monday 05:45 – 09:00, 11:45 – 13:00, 16:00 – 20:00 · Tuesday 05:00 – 10:00, 11:45 – 13:00, 16:00 – 20:00 · Wednesday 05:45 – 09:00, 16:00 – 20:00 · Thursday 05:00 – 10:00, 11:45 – 13:00, 16:00 – 20:00 · Friday 05:45 – 09:00, 11:45 – 13:00, 16:00 – 19:00 · Saturday 07:00 – 11:00 · Sunday 06:45 – 10:00.