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HYROX Affiliated

F45 Training Old Alabama — HYROX Gym in Alpharetta

Alpharetta, United States

About

F45 Training Old Alabama brings high-energy, 45‑minute functional workouts to the Old Alabama Road corridor in Alpharetta. This studio focuses on team-based training that blends high-intensity interval work, circuit formats and functional strength exercises to build athletic, everyday fitness. With a constantly changing program featuring thousands of movement combinations and dozens of workout templates, members experience variety that keeps training challenging and engaging while targeting full‑body strength, cardio and endurance. The environment is fast-paced yet welcoming, supported by certified coaches who guide form, pace and modifications so every fitness level can train confidently. Sessions are deliberately structured and time-efficient, making it easy for busy professionals, parents and students to fit serious training into their day. A tight-knit local community, energetic music and a results-driven culture set F45 Training Old Alabama apart from traditional gyms in Alpharetta.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training Old Alabama is located on Old Alabama Road in east Alpharetta, near residential neighborhoods and local shopping centers, easily reached by car from GA-400.

3005 Old Alabama Rd Unit #210
30022 Alpharetta

Opening hours

Monday05:00 – 19:00
Tuesday05:00 – 19:00
Wednesday05:00 – 19:00
Thursday05:00 – 19:00
Friday05:00 – 18:00
Saturday08:30 – 11:30
Sunday08:30 – 11:30

Pricing

Pricing not listed yet.

Contact

3005 Old Alabama Rd Unit #210
30022 Alpharetta
USA(+1)77•-•••-••38
Site web (hidden):
F••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Alpharetta?

F45 Training Old Alabama is an HYROX affiliated gym in Alpharetta, United States, 3005 Old Alabama Rd Unit #210, 30022 Alpharetta.

Is F45 Training Old Alabama an HYROX affiliated gym?

Yes. F45 Training Old Alabama is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Old Alabama's opening hours?

F45 Training Old Alabama opening hours: Monday 05:00 – 19:00 · Tuesday 05:00 – 19:00 · Wednesday 05:00 – 19:00 · Thursday 05:00 – 19:00 · Friday 05:00 – 18:00 · Saturday 08:30 – 11:30 · Sunday 08:30 – 11:30.

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