Notch 8 Athletics — HYROX Gym in Avon

Notch 8 Athletics is a community-driven training space in Avon built around support, accountability, and steady progress. What began as a small gym in 2014 has grown into a broader fitness hub serving people across the area, with programs that include CrossFit, weightlifting, Burn classes, Legends for adults 55+, youth fitness, open gym, and personal training. The gym emphasizes scalable training, so newcomers and experienced athletes can train in the same environment with coaching that adapts to different levels and goals. It also positions itself as a place for both everyday fitness and more ambitious performance goals, including competition preparation and athletic development. In 2024, the facility expanded, adding more space for training, services, and events, reinforcing its role as a local destination for coached fitness and long-term progress.

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