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HYROX Affiliated

F45 Training City Square — HYROX Gym in Baton Rouge

Baton Rouge, United States

About

F45 Training City Square brings high-energy, 45-minute functional training to Baton Rouge with a strong focus on both performance and recovery. This studio delivers coach-led group workouts that blend strength and cardio, designed for all fitness levels and tailored with on-the-floor guidance to keep movements safe and effective. Members benefit from a holistic approach to wellness that goes beyond class time, with access to InBody body composition scans, nutrition resources, and guidance to support sustainable results. What truly sets this location apart is its integrated recovery hub, featuring a cold plunge, infrared sauna, and Hyperice percussion, compression, and myofascial therapy to reduce soreness and enhance mobility. The atmosphere is upbeat and team-oriented, with a close-knit community that motivates you to push harder while still feeling welcome as a beginner. It is an ideal choice for busy professionals and motivated adults seeking time-efficient, results-driven training.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

Functional training setup; recovery amenities include infrared saunas, cold plunge, compression and percussion therapy; official HYROX gym

Access

F45 Training City Square is located on Bluebonnet Boulevard in south Baton Rouge, easily accessible by car near major retail and dining destinations.

9730 Bluebonnet Blvd, Suite 3
70810 Baton Rouge

Opening hours

Monday05:00 – 18:30
Tuesday05:00 – 18:30
Wednesday05:00 – 18:30
Thursday05:00 – 18:30
Friday05:00 – 17:30
Saturday08:00 – 11:00
Sunday08:00 – 10:00

Pricing

Drop-in $29; 7-day trial (local residents only); 1-week pass; 20-class pack (price not shown reliably)

Indicative pricing (as of June 2026) — check the gym's website.

Contact

9730 Bluebonnet Blvd, Suite 3
70810 Baton Rouge
USA(+1)22•-•••-••05
Site web (hidden):
f••••••••••.••mEmail (hidden):
c•••••••••••••••••••@•••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Baton Rouge?

F45 Training City Square is an HYROX affiliated gym in Baton Rouge, United States, 9730 Bluebonnet Blvd, Suite 3, 70810 Baton Rouge.

Is F45 Training City Square an HYROX affiliated gym?

Yes. F45 Training City Square is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training City Square's opening hours?

F45 Training City Square opening hours: Monday 05:00 – 18:30 · Tuesday 05:00 – 18:30 · Wednesday 05:00 – 18:30 · Thursday 05:00 – 18:30 · Friday 05:00 – 17:30 · Saturday 08:00 – 11:00 · Sunday 08:00 – 10:00.

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