CrossFit Overthrow — HYROX Gym in Canton

CrossFit Overthrow is a locally owned CrossFit gym in Canton dedicated to delivering straightforward, effective strength and conditioning for everyday people and athletes alike. Every session is coach-led, blending cardio, bodyweight movements and weightlifting into constantly varied workouts that fit within a focused one-hour class. Programming is carefully scaled so teenagers, busy parents and grandparents can train side by side while progressing safely from their current level. Beyond group CrossFit classes, the gym offers personal training with individualized programming and in-person coaching, as well as sport team training to build speed, strength, agility and explosiveness for competitive teams. Members highlight the high-quality coaching, supportive atmosphere and welcoming community that makes it easy to stay consistent and motivated. Designed to impact the health and happiness of Canton and the surrounding area, CrossFit Overthrow provides a clean, well-equipped training space where you can push hard, have fun and feel genuinely supported.

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Cardio, bodyweight and weights; CrossFit group classes; Hyrox training

Pricing not listed yet.