About
F45 Training Plaza Midwood brings high-energy functional group training to Charlotte’s vibrant in-town community. This studio focuses on full-body circuit and interval workouts, combining strength, cardio and athletic movement patterns to improve everyday performance. Members train in a fast-paced, coach-led environment that delivers the attention of personal training within a motivating group setting. With a broad library of programmed sessions and constantly varied exercises, workouts stay engaging while challenging different muscle groups and energy systems. The atmosphere is welcoming and inclusive, geared toward busy professionals, neighbors and anyone looking to unlock their inner athlete, regardless of starting level. Tech-driven programming and clear visual guidance help you follow each station, while coaches support proper technique and scaling. More than just a place to sweat, F45 Training Plaza Midwood emphasizes total wellness and community, making it easier to stay consistent, push hard and see real results.
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Amenities
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Access
F45 Training Plaza Midwood is located at 1020 E 10th St in Charlotte’s Elizabeth area, easily accessible from Plaza Midwood, Belmont, Villa Heights and Uptown.
Opening hours
Pricing
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Contact
28204 Charlotte
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Charlotte?
F45 Training Plaza Midwood is an HYROX affiliated gym in Charlotte, United States, 1020 E 10th Street #2, 28204 Charlotte.
Is F45 Training Plaza Midwood an HYROX affiliated gym?
Yes. F45 Training Plaza Midwood is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Plaza Midwood's opening hours?
F45 Training Plaza Midwood opening hours: Monday 05:30 – 19:00 · Tuesday 05:30 – 19:00 · Wednesday 05:30 – 19:00 · Thursday 05:30 – 19:00 · Friday 05:30 – 19:00 · Saturday 08:30 – 11:00 · Sunday 09:00 – 10:00.