About
F45 Training South Loop brings high-energy, functional group training to the heart of Chicago’s South Loop. This studio delivers 45‑minute HIIT workouts that blend strength, cardio and athletic conditioning, guided by certified coaches who keep sessions motivating and technical. Members can tap into Lift Club strength workouts for heavier lifting and focused resistance training, as well as FLEX hours that allow a shortened or extended F45-style workout to suit busy schedules and different fitness levels. The space is designed for team training, with coaches actively cueing technique and encouraging members through every interval. Known as a woman-owned, LGBTQ-friendly studio, F45 Training South Loop fosters an inclusive community where first-timers and seasoned athletes train side by side. Regular specialty training clubs and functional fitness events further shape a performance-driven yet supportive atmosphere tailored to the urban lifestyle.
Media
Upcoming events
No known events at the moment.
Amenities
No equipment listed yet.
Access
F45 Training South Loop is located on South Michigan Avenue in Chicago’s South Loop, near 13th–14th Street, easily accessible from downtown and nearby transit.
Opening hours
Pricing
Pricing not listed yet.
Contact
60605 Chicago
f••••••••••.••mEmail (hidden):
s••••••••@•••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)
Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Chicago?
F45 Training South Loop is an HYROX affiliated gym in Chicago, United States, 1322 S Michigan Ave, 60605 Chicago.
Is F45 Training South Loop an HYROX affiliated gym?
Yes. F45 Training South Loop is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training South Loop's opening hours?
F45 Training South Loop opening hours: Monday 06:00 – 18:00 · Tuesday 06:00 – 18:00 · Wednesday 06:00 – 18:00 · Thursday 06:00 – 18:00 · Friday 06:00 – 18:00 · Saturday 06:00 – 18:00 · Sunday 06:00 – 18:00.