F45 Training Coral Springs West — HYROX Gym

F45 Training Coral Springs West brings high-energy functional training and results-driven group workouts to the west side of Coral Springs. This studio delivers 45-minute sessions that blend strength, cardio, circuit and HIIT-style training, using constantly varied exercises to keep members challenged and engaged. Coaches lead every class, offering close guidance on form and progress so beginners and experienced athletes can train side by side with confidence. The atmosphere is upbeat and community-focused, with members encouraged to push together through each station and finish every workout as a team. Technology-driven programming and on-screen demos help you move efficiently and stay on pace throughout the session. Between structured classes and options like simplified, self-directed FLEX workouts during non-class times, F45 Training Coral Springs West offers a flexible, motivating environment for busy locals who want intense, efficient training without the intimidation of a traditional gym.

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Functional training equipment including rowers, SkiErgs, dumbbells, kettlebells, barbells, benches, battle ropes, sleds, slam balls, wall balls, TRX/suspension trainers, pull-up rigs, plyo boxes, turf/functional floor

Pricing not listed yet.