About
STR is a premium strength and conditioning gym rooted in the heart of Cranford, New Jersey, designed for people who want structured, serious training without an intimidating vibe. The facility focuses on evidence-based programming that blends strength training, conditioning and functional movements to build real-world performance. Members can choose between personal training and small-group sessions, creating an environment where coaching is highly attentive and technique-driven. Programming includes high-intensity intervals, race-focused conditioning and progressive strength work tailored to different fitness levels, from beginners to competitive athletes. The culture at STR emphasizes accountability, measurable progress and mutual support, so people train hard while still feeling welcomed and encouraged. Clean, modern and purpose-built, the space is set up to handle heavy lifting, conditioning circuits and event prep, making it a go-to option in Cranford for results-oriented training and a tight-knit community.
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Upcoming events
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Amenities
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Access
STR is located on Eastman Street in central Cranford, a short walk from downtown shops and restaurants and easily reached from key local roads in Union County.
Opening hours
Pricing
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Contact
7016 Cranford
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Cranford?
STR is an HYROX affiliated gym in Cranford, United States, 8 Eastman St, Suite 3, 7016 Cranford.
Is STR an HYROX affiliated gym?
Yes. STR is an HYROX affiliated gym, equipped for training on the official stations.
What are STR's opening hours?
STR opening hours: Monday 05:00 – 10:00, 17:00 – 20:00 · Tuesday 06:00 – 10:00 · Wednesday 05:00 – 10:00, 17:00 – 20:00 · Thursday 05:00 – 10:00 · Friday 05:00 – 10:00, 17:00 – 20:00 · Saturday 06:00 – 11:00 · Sunday 09:00 – 10:00.